black and white bed linen

"together in shape"

Holistic, Personal & Goal-Oriented - your training journey starts here!

Your Personal Trainer

My name is Lukas Seidl. I am a qualified sports scientist and personal trainer. My goal is to help you get fit and healthy — with customized training plans and personal support via the BodyControl app.

What to expect...

Injury prevention, weight loss, competition preparation... The training plan is tailored to your goals—with additional nutrition tips and personal support.

Online training plans

Receive customized, high-quality training plans tailored to your needs and goals.

Support

Benefit from personal support to achieve your fitness goals.

For lasting success and more enjoyment during training!

Motivation and encouragement
BodyControl App

Through my partnership with BodyControl, you get free access to the app, which I use to plan and monitor your personal training program. It offers many other features and benefits.

gray computer monitor

If you have any questions or are interested, please feel free to contact me! I will be happy to help you.

Personal consultation & contact